May 26, 2025, Ridgewood, NJ: Most of Shore Athletic Club's 37-person battalion musters before the start of that Memorial Day classic, the Ridgewood 10K. Front row (kneeling), left to right: John Larkin, Susan Stirrat, Scott Linnell, Karen dos Santos, Rebecca Keenan, Carl Richko, Rick Lee, Michelle Navarro and Katie Karshner. Second row, left to right: Emma Cary, Pam Ricker, Suzanne La Burt, Nora Cary, Luz Ravines, Tammy Grossberndt, John Delaney and Mark Minervini. Back row, left to right: Tim McQueen, Marie Capdevielle, ?, Jamie Button, Laura DeLea, Maureen Massell, friend Jim O'Bosky, Peter Auteri, Carlos Nunes, Bill Bosmann, Mike DiLeva, Frank Novak, ?, Denis Keenan.
Shore AC Results for the 2025 Ridgewood 10K Road Race
Race date: May 26, 2025 Team and individual results from elitefeats.
Link to the race web site.
SHORE AC TEAM RESULTS:
Open Women:
1 SHORE AC "A" OPEN WOMEN 3:18:01 AVERAGE: 39:37
37 Emma Cary Morristown, NJ 28 F 336 38:08*
43 Karen Dos Santos Belvidere, NJ 43 F 336 38:42*
45 Michelle Navarro Red Bank, NJ 34 F 336 39:15*
53 Suzanne La Burt Greenwood Lake, NY 62 F 336 39:47*
78 Katie Karshner Boonton, NJ 34 F 336 42:11*
138 Nora Cary Morristown, NJ 70 F 336 46:13
2 SHORE AC "B" OPEN WOMEN 3:50:08 AVERAGE: 46:00
111 Laura DeLea Allamuchy, NJ 59 F 337 45:00*
133 Ann Kim Glen Rock, NJ 56 F 337 45:54*
134 Rebecca Keenan Ogdensburg, NJ 50 F 337 45:56*
139 Pamela Ricker Westfield, NJ 60 F 337 46:10*
156 Lori Kilmurray Glen Rock, NJ 48 F 337 47:01*
204 Maureen Massell Red Bank, NJ 57 F 337 49:05
8 SHORE AC "C" OPEN WOMEN 4:47:36 AVERAGE: 57:31
227 Cristina Rodriguez Elmwood Park, NJ 64 F 338 50:17*
280 Marie Capdevielle Middletown, NJ 66 F 338 52:31*
336 Susan Stirrat Rockaway, NJ 69 F 338 54:47*
483 Tammy Grossberndt Flanders, NJ 61 F 338 1:01:21*
584 Luz Gladys Ravines Elizabeth, NJ 63 F 338 1:08:40*
Open Men:
1 SHORE AC "A" OPEN MEN 3:00:44 AVERAGE: 36:09
6 Kyle Spector Manalapan, NJ 23 M 36 33:38*
19 John Larkin Sparta, NJ 35 M 36 36:26*
22 Carlos Nunes Kearny, NJ 59 M 36 36:35*
24 William Washer Sparta, NJ 38 M 36 36:47*
28 Rick Lee Bayville, NJ 64 M 36 37:19*
38 Frank Novak Wayne, NJ 32 M 36 38:08
199 Mark J Minervini Stanhope, NJ 32 M 36 48:53
5 SHORE AC "B" OPEN MEN 3:30:50 AVERAGE: 42:10
59 Michael Salamone Ringwood, NJ 65 M 37 40:15*
77 Denis Keenan Mount Arlington, NJ 50 M 37 42:08*
79 John Delaney Toms River, NJ 56 M 37 42:12*
82 Timothy McQueen Ogdensburg, NJ 53 M 37 42:25*
95 Reno Stirrat Rockaway, NJ 71 M 37 43:52*
123 Michael DiLeva Matawan, NJ 52 M 37 45:38
151 James Button Mendham, NJ 67 M 37 46:49
8 SHORE AC "C" OPEN MEN 4:12:29 AVERAGE: 50:29
171 Peter Auteri Pompton Lakes, NJ 73 M 38 47:44*
179 Ken Wilson Rumson, NJ 73 M 38 48:04*
208 Scott Linnell Colts Neck, NJ 68 M 38 49:12*
281 Bill Bosmann Rockaway, NJ 74 M 38 52:34*
340 Jack Frame Berkeley Heights, NJ 80 M 38 54:57*
393 Carl Richko Hewitt, NJ 75 M 38 57:28
Link to the race web site.
SHORE AC TEAM RESULTS:
Open Women:
1 SHORE AC "A" OPEN WOMEN 3:18:01 AVERAGE: 39:37
37 Emma Cary Morristown, NJ 28 F 336 38:08*
43 Karen Dos Santos Belvidere, NJ 43 F 336 38:42*
45 Michelle Navarro Red Bank, NJ 34 F 336 39:15*
53 Suzanne La Burt Greenwood Lake, NY 62 F 336 39:47*
78 Katie Karshner Boonton, NJ 34 F 336 42:11*
138 Nora Cary Morristown, NJ 70 F 336 46:13
2 SHORE AC "B" OPEN WOMEN 3:50:08 AVERAGE: 46:00
111 Laura DeLea Allamuchy, NJ 59 F 337 45:00*
133 Ann Kim Glen Rock, NJ 56 F 337 45:54*
134 Rebecca Keenan Ogdensburg, NJ 50 F 337 45:56*
139 Pamela Ricker Westfield, NJ 60 F 337 46:10*
156 Lori Kilmurray Glen Rock, NJ 48 F 337 47:01*
204 Maureen Massell Red Bank, NJ 57 F 337 49:05
8 SHORE AC "C" OPEN WOMEN 4:47:36 AVERAGE: 57:31
227 Cristina Rodriguez Elmwood Park, NJ 64 F 338 50:17*
280 Marie Capdevielle Middletown, NJ 66 F 338 52:31*
336 Susan Stirrat Rockaway, NJ 69 F 338 54:47*
483 Tammy Grossberndt Flanders, NJ 61 F 338 1:01:21*
584 Luz Gladys Ravines Elizabeth, NJ 63 F 338 1:08:40*
Open Men:
1 SHORE AC "A" OPEN MEN 3:00:44 AVERAGE: 36:09
6 Kyle Spector Manalapan, NJ 23 M 36 33:38*
19 John Larkin Sparta, NJ 35 M 36 36:26*
22 Carlos Nunes Kearny, NJ 59 M 36 36:35*
24 William Washer Sparta, NJ 38 M 36 36:47*
28 Rick Lee Bayville, NJ 64 M 36 37:19*
38 Frank Novak Wayne, NJ 32 M 36 38:08
199 Mark J Minervini Stanhope, NJ 32 M 36 48:53
5 SHORE AC "B" OPEN MEN 3:30:50 AVERAGE: 42:10
59 Michael Salamone Ringwood, NJ 65 M 37 40:15*
77 Denis Keenan Mount Arlington, NJ 50 M 37 42:08*
79 John Delaney Toms River, NJ 56 M 37 42:12*
82 Timothy McQueen Ogdensburg, NJ 53 M 37 42:25*
95 Reno Stirrat Rockaway, NJ 71 M 37 43:52*
123 Michael DiLeva Matawan, NJ 52 M 37 45:38
151 James Button Mendham, NJ 67 M 37 46:49
8 SHORE AC "C" OPEN MEN 4:12:29 AVERAGE: 50:29
171 Peter Auteri Pompton Lakes, NJ 73 M 38 47:44*
179 Ken Wilson Rumson, NJ 73 M 38 48:04*
208 Scott Linnell Colts Neck, NJ 68 M 38 49:12*
281 Bill Bosmann Rockaway, NJ 74 M 38 52:34*
340 Jack Frame Berkeley Heights, NJ 80 M 38 54:57*
393 Carl Richko Hewitt, NJ 75 M 38 57:28
Shore AC Leads Parade at Ridgewood 10K
Memorial Day 2025 brought American beauty to Ridgewood, New Jersey. Old Glory, framed by azure skies, drew loving eyes as our national anthem was sung. And within the large crowd of runners gathered at the starting line for the Ridgewood 10-kilometer race, Shore AC harriers dressed in patriotic red, white and blue (or, more accurately, white, blue and red) singlets prepared to do their duty. That was: run like the wind!
At stake were standings in the USATF New Jersey Paul Miller Auto Group LDR Grand Prix Open Men and Open Women categories. Shore AC held a slim 1-point lead among Open Women teams while occupying second place among Open Men squads. Could they vault into first place in Open Men while padding their lead in Open Women? As they say in the Land of the Free and the Home of the Brave: anything is possible!
OPEN WOMEN
Let's begin our account in the Open Women category. Shore AC was fortunate to have enough ladies for three teams. And how proud they made us! The "A" and "B" teams took first and second place, while the "C" team outran "B" and "C" teams from three other clubs. Our "A" crew took the checkered flag with racing machine Emma Cary out front scorching the streets in 38:08. Young master Karen dos Santos churned her 43-year-old legs like someone half her age as she skewered the course in 38:42. Next for our premier platoon came the toast of Red Bank, Michelle Navarro, who tore across the finish line in 39:15. A mere half-minute later, 62-year-old phenomenon Suzanne La Burt left spectators agog at her unbelievable sub-40-minute time of 39:47. Suzanne finished just 23 seconds away from the 60-64 age group American record of 39:24 for a 10K road race. WOW!!! Rookie speedster Katie Karshner wrapped up team scoring with a very solid 42:11. Living legend Nora Cary served as the team's lone backup with a pedestrian (for her!) 46:13. Nora deserved to take it easy, having broken the 70-74 age group American record for an 8K road race just two days prior. Brava, ladies!
In a vivid display of depth, our Shore AC Open Women "B" team barely edged out the two best "A" teams from other clubs. The amazing Laura DeLea steeled her aching body and pounded out a superb 45:00 to spearhead her team's attack and garner 2nd place in the 55-59 age group. Freshman phenom Ann Kim followed suit, spinning a fantastic 45:54 as second scorer and 3rd 55-59 woman. Hot on Ann's heels came emerging sensation Rebecca Keenan in 45:56. SAC fans were still cheering when suddenly Pam Ricker appeared with a stunning time of 46:10 to reach the podium in her 60-64 age group. New member Lori Kilmurray celebrated her first team race in a Shore AC singlet by winning her 45-49 age group with a superb 47:01. Providing all-important backup was Maureen Massell, whose excellent 49:05 would have placed her fourth in the 55-59 age group had she not been ranked in the 50-54 age group by mistake. Well done, ladies!
Inspired by their sisters' winning spirit, the women of the "C" team caught fire as well. They proved to be the best of all "C" teams in the skirmish. Converted racewalker Cristina Rodriguez lit the team's first match by running a stupendous 50:17. First-year firecracker Marie Capdeville exploded with a lovely 52:31, while veteran trooper Susan Stirrat scored a scintillating 54:47. Recent recruit Tammy Grossberndt delighted in hacking minutes off of her 10K time by crossing in 1:01:21. A profile in courage took shape when Luz Ravines completed the 10K race in 1:08:40, having been cleared by her doctor the day before to resume racing. Great to have you back, Luz! Thanks to the efforts of the entire "C" team, they contributed 3 points to our 2025 Grand Prix total. Hooray!
OPEN MEN
What, you ask, about our Yankee doodle dandies? Like the lasses, the lads emblazoned the scoreboard with bomb-bursting success. Rising above all was the "A" team. Recent college graduate Kyle Spector lit the fuse, launching a spectacular 33:38. Seasoned soldier John Larkin scored a superb 36:26 to earn his stripes. Seconds later, a roar erupted from the crowd as 59-year-old rookie missile Carlos Nunes struck a stellar 36:35, good for first place in his 55-59 age group. Several blinks of an eye later, sturdy knight Billy Washer galloped across the timing mats in 36:47. By now, Shore AC held 20-minute leads over nearest competitors Clifton, Fleet Feet / Essex, North Jersey Masters and the Shore AC "B" team, all of whom were within 5 minutes of each other. When famous 64-year-old ace Rick Lee rocketed across the finish line in 37:19, our "A" team took their stand atop the hill savoring sweet victory. Sharpshooter Frank Novak bagged a marvelous 38:08 as first insurance runner, while rabbit Mark Minervini loped leisurely through the lovely course on marathon-weary legs and logged a 48:53 as second backstop. Congratulations on the victory, men!
As mentioned above, the Shore AC Open Men "B" team fought a pitched battle with the "A" teams from three other clubs. Although they finished fifth, our boys came within 4 minutes of second place Clifton Road Runners. Golden-aged sensation Mike Salamone piloted the plane, thundering across the finish line in 40:15 as first team scorer. The ever-improving Denis Keenan took another leap, throwing down an amazing 42:08. Hot on his heels came "PR man" John Delaney. John has been breaking personal records seemingly every race this year. Although no record fell for him on this day, John still awed spectators with a jaw-dropping 42:12. Moments later, true survivor Tim McQueen carried his team to unexpected heights by scoring a stirring 42:25. That set the stage for our true veteran, 70-year-old ex-Marine Reno Stirrat, to plant the flag with a phenomenal 43:52. Volunteer extraordinaire Mike DiLeva (45:38) and marathon man Jamie Button (46:49) cemented the team's fifth-place finish with their insurance contributions. Bravo, guys!
That thirst for accomplishment extended to our Shore AC Open Men "C" team. They beat "A" and "B" teams from three other clubs. Stirring septuagenarian Peter Auteri brought onlookers to their feet with a furious finishing kick to notch 47:44. Age group cohort Ken Wilson motored down the chute seconds later in 48:04. Team captain Scott Linnell surprised himself by running his fastest 10K in almost 2 years, tripping the clock in (a still woeful) 49:12. The legendary Bill Bosmann found some juice in his 74-year-old legs and scored a solid 52:34. Rocking octogenarian Jack Frame showed off moves like Mick Jagger on his way to an incredible time of 54:57. Our all-important insurance man, Carl Richko, not only protected our team's eighth place with his 57:28, he won the 75-79 age group. Hooray, Carl! Hooray, "C" team!
At stake were standings in the USATF New Jersey Paul Miller Auto Group LDR Grand Prix Open Men and Open Women categories. Shore AC held a slim 1-point lead among Open Women teams while occupying second place among Open Men squads. Could they vault into first place in Open Men while padding their lead in Open Women? As they say in the Land of the Free and the Home of the Brave: anything is possible!
OPEN WOMEN
Let's begin our account in the Open Women category. Shore AC was fortunate to have enough ladies for three teams. And how proud they made us! The "A" and "B" teams took first and second place, while the "C" team outran "B" and "C" teams from three other clubs. Our "A" crew took the checkered flag with racing machine Emma Cary out front scorching the streets in 38:08. Young master Karen dos Santos churned her 43-year-old legs like someone half her age as she skewered the course in 38:42. Next for our premier platoon came the toast of Red Bank, Michelle Navarro, who tore across the finish line in 39:15. A mere half-minute later, 62-year-old phenomenon Suzanne La Burt left spectators agog at her unbelievable sub-40-minute time of 39:47. Suzanne finished just 23 seconds away from the 60-64 age group American record of 39:24 for a 10K road race. WOW!!! Rookie speedster Katie Karshner wrapped up team scoring with a very solid 42:11. Living legend Nora Cary served as the team's lone backup with a pedestrian (for her!) 46:13. Nora deserved to take it easy, having broken the 70-74 age group American record for an 8K road race just two days prior. Brava, ladies!
In a vivid display of depth, our Shore AC Open Women "B" team barely edged out the two best "A" teams from other clubs. The amazing Laura DeLea steeled her aching body and pounded out a superb 45:00 to spearhead her team's attack and garner 2nd place in the 55-59 age group. Freshman phenom Ann Kim followed suit, spinning a fantastic 45:54 as second scorer and 3rd 55-59 woman. Hot on Ann's heels came emerging sensation Rebecca Keenan in 45:56. SAC fans were still cheering when suddenly Pam Ricker appeared with a stunning time of 46:10 to reach the podium in her 60-64 age group. New member Lori Kilmurray celebrated her first team race in a Shore AC singlet by winning her 45-49 age group with a superb 47:01. Providing all-important backup was Maureen Massell, whose excellent 49:05 would have placed her fourth in the 55-59 age group had she not been ranked in the 50-54 age group by mistake. Well done, ladies!
Inspired by their sisters' winning spirit, the women of the "C" team caught fire as well. They proved to be the best of all "C" teams in the skirmish. Converted racewalker Cristina Rodriguez lit the team's first match by running a stupendous 50:17. First-year firecracker Marie Capdeville exploded with a lovely 52:31, while veteran trooper Susan Stirrat scored a scintillating 54:47. Recent recruit Tammy Grossberndt delighted in hacking minutes off of her 10K time by crossing in 1:01:21. A profile in courage took shape when Luz Ravines completed the 10K race in 1:08:40, having been cleared by her doctor the day before to resume racing. Great to have you back, Luz! Thanks to the efforts of the entire "C" team, they contributed 3 points to our 2025 Grand Prix total. Hooray!
OPEN MEN
What, you ask, about our Yankee doodle dandies? Like the lasses, the lads emblazoned the scoreboard with bomb-bursting success. Rising above all was the "A" team. Recent college graduate Kyle Spector lit the fuse, launching a spectacular 33:38. Seasoned soldier John Larkin scored a superb 36:26 to earn his stripes. Seconds later, a roar erupted from the crowd as 59-year-old rookie missile Carlos Nunes struck a stellar 36:35, good for first place in his 55-59 age group. Several blinks of an eye later, sturdy knight Billy Washer galloped across the timing mats in 36:47. By now, Shore AC held 20-minute leads over nearest competitors Clifton, Fleet Feet / Essex, North Jersey Masters and the Shore AC "B" team, all of whom were within 5 minutes of each other. When famous 64-year-old ace Rick Lee rocketed across the finish line in 37:19, our "A" team took their stand atop the hill savoring sweet victory. Sharpshooter Frank Novak bagged a marvelous 38:08 as first insurance runner, while rabbit Mark Minervini loped leisurely through the lovely course on marathon-weary legs and logged a 48:53 as second backstop. Congratulations on the victory, men!
As mentioned above, the Shore AC Open Men "B" team fought a pitched battle with the "A" teams from three other clubs. Although they finished fifth, our boys came within 4 minutes of second place Clifton Road Runners. Golden-aged sensation Mike Salamone piloted the plane, thundering across the finish line in 40:15 as first team scorer. The ever-improving Denis Keenan took another leap, throwing down an amazing 42:08. Hot on his heels came "PR man" John Delaney. John has been breaking personal records seemingly every race this year. Although no record fell for him on this day, John still awed spectators with a jaw-dropping 42:12. Moments later, true survivor Tim McQueen carried his team to unexpected heights by scoring a stirring 42:25. That set the stage for our true veteran, 70-year-old ex-Marine Reno Stirrat, to plant the flag with a phenomenal 43:52. Volunteer extraordinaire Mike DiLeva (45:38) and marathon man Jamie Button (46:49) cemented the team's fifth-place finish with their insurance contributions. Bravo, guys!
That thirst for accomplishment extended to our Shore AC Open Men "C" team. They beat "A" and "B" teams from three other clubs. Stirring septuagenarian Peter Auteri brought onlookers to their feet with a furious finishing kick to notch 47:44. Age group cohort Ken Wilson motored down the chute seconds later in 48:04. Team captain Scott Linnell surprised himself by running his fastest 10K in almost 2 years, tripping the clock in (a still woeful) 49:12. The legendary Bill Bosmann found some juice in his 74-year-old legs and scored a solid 52:34. Rocking octogenarian Jack Frame showed off moves like Mick Jagger on his way to an incredible time of 54:57. Our all-important insurance man, Carl Richko, not only protected our team's eighth place with his 57:28, he won the 75-79 age group. Hooray, Carl! Hooray, "C" team!
May 26, 2025, Ridgewood, NJ: Laura DeLea (at left) and Karen dos Santos (at right) flash all-American smiles on a spectacular Memorial Day morning. Photo courtesy Karen dos Santos.
SHORE AC INDIVIDUAL RESULTS:
Strike up the band as we salute these tremendous Shore AC athletes who finished among the top eight in their respective genders:
Name Age Place Gun Time Age Grading
Toot the fife and bang the drum for these Shore AC athletes who scored among the top 3 in their 5-year age groups.
Name Age Place Gun Time Age Grading
Raise the flag for these Shore AC harriers who placed among the top 10 in their age groups!
Name Age Place Gun Time Age Grading
Strike up the band as we salute these tremendous Shore AC athletes who finished among the top eight in their respective genders:
Name Age Place Gun Time Age Grading
- Emma Cary 28 3rd FOverall 38:08 75.45%
- Karen dos Santos 43 5th FOverall 38:42 78.83%
- Kyle Spector 23 5th MOverall 33:38 78.49%
- Michelle Navarro 34 6th FOverall 39:15 74.10%
- Suzanne La Burt 62 8th FOverall 39:47 94.78%
Toot the fife and bang the drum for these Shore AC athletes who scored among the top 3 in their 5-year age groups.
Name Age Place Gun Time Age Grading
- Katie Karshner 34 3rd F30-34 42:11 68.95%
- John Larkin 35 3rd M35-39 36:26 73.12%
- Lori Kilmurray 48 1st F45-49 47:01 67.86%
- Laura DeLea 59 2nd F55-59 45:00 80.63%
- Ann Kim 56 3rd F55-59 45:54 76.19%
- Carlos Nunes 59 1st M55-59 36:35 87.89%
- John Delaney 56 3rd M55-59 42:12 74.16%
- Pamela Ricker 60 3rd F60-64 46:19 79.34%
- Rick Lee 64 1st M60-64 37:19 90.28%
- Michael Salamone 65 2nd M65-69 40:15 84.51%
- Nora Cary 70 1st F70-79 46:13 91.08%
- Reno Stirrat 71 1st M70-74 43:52 82.35%
- Peter Auteri 73 3rd M70-74 47:44 77.56%
- Carl Richko 75 1st M75-79 57:28 66.31%
- Jack Frame 80 1st M80-99 54:57 76.25%
Raise the flag for these Shore AC harriers who placed among the top 10 in their age groups!
Name Age Place Gun Time Age Grading
- Frank Novak 32 6th M30-34 38:08 69.63%
- William Washer 38 4th M35-39 36:47 73.48%
- Rebecca Keenan 50 5th F50-54 45:56 70.99%
- Denis Keenan 50 8th M50-54 42:08 70.51%
- Timothy McQueen 53 9th M50-54 42:25 71.86%
- Maureen Massell 57 4th F55-59 49:05 72.12%
- Cristina Rodriguez 64 5th F60-64 50:17 76.99%
- Tammy Grossberndt 61 10th F60-64 1:01:21 60.67%
- Marie Capdevielle 66 5th F65-69 52:31 75.74%
- Susan Stirrat 69 8th F65-69 54:47 75.73%
- James Button 67 5th M65-69 46:49 74.09%
- Scott Linnell 68 9th M65-69 49:12 71.20%
- Ken Wilson 73 4th M70-74 48:04 77.02%
- Bill Bosmann 74 5th M70-74 52:34 71.41%
