October 20, 2024, Paramus, NJ: Proud and pumped, a contingent of the Shore AC team gathers before the race for the traditional team photo. Kneeling: John Delaney. Standing, left to right: Maureen Massell, Kerry Dyke, Michelle Navarro, Luz Ravines, Ken Wilson, Mike Salamone and Harry Pino. Photograph courtesy of Maureen Massell.
Shore AC Results for the 2024 Terri Roemer Paramus 10K Co-Ed Team Race
Race date: October 20, 2024 Full results from CompuScore
Link to the race web site.
SHORE AC CO-ED TEAM RESULT:
2 SHORE AC 460.28 Average: 76.71
19.Michael Salamone Ringwood,NJ 64 M 16 U 1205 40:38 82.88*
6.Kerry Dyke Perth Amboy,NJ 27 F 16 U 1255 37:52 78.45*
8.Michelle Navarro Red Bank,NJ 33 F 16 1181 38:34 77.64*
22.Robert Shields Parsippany,NJ 56 M 16 U 1136 41:08 76.05*
70.Harry Pino Pomona,NY 65 M 16 1196 46:49 72.64*
100.Maureen Massell Red Bank,NJ 56 F 16 U 1346 49:44 72.62*
110.Ken Wilson Rumson,NJ 72 M 16 U 1195 50:29 72.38
34.John Delaney Toms River,NJ 55 M 16 U 1200 43:25 71.42
51.Lindsay Bergman Montclair,NJ 43 F 16 U 2052 45:10 69.76
254.Luz Gladys Ravines Elizabeth,NJ 63 F 16 U 1158 59:22 66.46
Link to the race web site.
SHORE AC CO-ED TEAM RESULT:
2 SHORE AC 460.28 Average: 76.71
19.Michael Salamone Ringwood,NJ 64 M 16 U 1205 40:38 82.88*
6.Kerry Dyke Perth Amboy,NJ 27 F 16 U 1255 37:52 78.45*
8.Michelle Navarro Red Bank,NJ 33 F 16 1181 38:34 77.64*
22.Robert Shields Parsippany,NJ 56 M 16 U 1136 41:08 76.05*
70.Harry Pino Pomona,NY 65 M 16 1196 46:49 72.64*
100.Maureen Massell Red Bank,NJ 56 F 16 U 1346 49:44 72.62*
110.Ken Wilson Rumson,NJ 72 M 16 U 1195 50:29 72.38
34.John Delaney Toms River,NJ 55 M 16 U 1200 43:25 71.42
51.Lindsay Bergman Montclair,NJ 43 F 16 U 2052 45:10 69.76
254.Luz Gladys Ravines Elizabeth,NJ 63 F 16 U 1158 59:22 66.46
Shore AC Scores Second Place in a Co-Ed Squeaker
Shore AC partisans were biting their nails as the Terri Roemer Paramus 10K race got underway. Could our small crew preserve Shore AC's narrow lead in the 2024 USATF-NJ Co-Ed Team Grand Prix? Our advantage over Fleet Feet Essex was only 4 points. That lead would evaporate if Fleet Feet won and we placed third or worse. We knew that Fleet Feet had a strong team. Furthermore, we were missing our 90% age grading superstars. Did we have enough to squeak out a second-place finish?
Shore AC 64-year-old ace Mike Salamone threw down his gauntlet for the team. He spearheaded our charge with a vicious 82.88% age grading based on a scintillating time of 40:38. How fortunate we were that Mike had recently been cleared by his doctor to resume racing after a many-month bout with an aggravated Achilles tendon. A couple of young female rockets leaped into the breach behind Mike. Kerry Dyke scored a superb 78.45% age grading in winning the women's race with a magnificent time of 37:52. Michelle Navarro nailed a terrific 77.64% AG while finishing second among women in 38:34. 2023 Shore AC Comeback Runner of the Year Bob Shields continued his amazing recovery from a long-term illness, ripping a stunning 41:08. That translated to a roaring age grading of 76.05. Another medical marvel, Harry Pino, put his stent-filled heart and soul into this race to gut out a fantastic 46:49, thereby contributing an age grading of 72.64%. Substitute team captain Maureen Massell wrapped up team scoring when she crossed in 49:44 to add a strong 72.62% AG. Shore AC enjoyed strong backup with excellent contributions from Ken Wilson (50:29; 72.38% AG), John Delaney (43:25; 71.42% AG), Lindsay Bergman (45:10; 69.76% AG) and Luz Ravines (59:22; 66.46% AG). Hooray to our 10 mighty heroes!!!
When team results were tallied, Fleet Feet Essex stood victorious as expected, having achieved an average age grading of 77.58%. Our Shore AC squad grabbed second place in a squeaker, just edging out Clifton by scores of 76.71% to 76.52%. Our crew had succeeded in keeping Shore AC first in the Grand Prix!
With our lead in the 2024 USATF-NJ Co-Ed Team Grand Prix reduced to only a 2-point margin over Fleet Feet Essex, a showdown now looms. The Grand Prix winner will be decided in the final co-ed team race. That event, namely the All School Special Needs 5K race, will take place on Sunday, December 8. Stay tuned, sports fans!
Shore AC 64-year-old ace Mike Salamone threw down his gauntlet for the team. He spearheaded our charge with a vicious 82.88% age grading based on a scintillating time of 40:38. How fortunate we were that Mike had recently been cleared by his doctor to resume racing after a many-month bout with an aggravated Achilles tendon. A couple of young female rockets leaped into the breach behind Mike. Kerry Dyke scored a superb 78.45% age grading in winning the women's race with a magnificent time of 37:52. Michelle Navarro nailed a terrific 77.64% AG while finishing second among women in 38:34. 2023 Shore AC Comeback Runner of the Year Bob Shields continued his amazing recovery from a long-term illness, ripping a stunning 41:08. That translated to a roaring age grading of 76.05. Another medical marvel, Harry Pino, put his stent-filled heart and soul into this race to gut out a fantastic 46:49, thereby contributing an age grading of 72.64%. Substitute team captain Maureen Massell wrapped up team scoring when she crossed in 49:44 to add a strong 72.62% AG. Shore AC enjoyed strong backup with excellent contributions from Ken Wilson (50:29; 72.38% AG), John Delaney (43:25; 71.42% AG), Lindsay Bergman (45:10; 69.76% AG) and Luz Ravines (59:22; 66.46% AG). Hooray to our 10 mighty heroes!!!
When team results were tallied, Fleet Feet Essex stood victorious as expected, having achieved an average age grading of 77.58%. Our Shore AC squad grabbed second place in a squeaker, just edging out Clifton by scores of 76.71% to 76.52%. Our crew had succeeded in keeping Shore AC first in the Grand Prix!
With our lead in the 2024 USATF-NJ Co-Ed Team Grand Prix reduced to only a 2-point margin over Fleet Feet Essex, a showdown now looms. The Grand Prix winner will be decided in the final co-ed team race. That event, namely the All School Special Needs 5K race, will take place on Sunday, December 8. Stay tuned, sports fans!
October 20, 2024, Paramus, NJ: We have winners! Michelle Navarro (left, #2 female overall in 38:34) and Kerry Dyke (right, #1 female overall in 37:52) savor their tremendous success in the Terri Roemer 10K race.
SHORE AC INDIVIDUAL RESULTS:
Shore AC athletes among the top 3 overall in their genders.
Name Age Place Time Age Grading
Shore AC athletes among the top 3 in their age groups.
Name Age Place Time Age Grading
Shore AC athletes among the top 10 in their age groups.
Name Age Place Time Age Grading
Shore AC athletes among the top 3 overall in their genders.
Name Age Place Time Age Grading
- Kerry Dyke 27 1st FOverall 37:52 78.45%
- Michelle Navarro 33 2nd FOverall 38:34 77.64%
Shore AC athletes among the top 3 in their age groups.
Name Age Place Time Age Grading
- Lindsay Bergman 43 1st F40-44 45:10 69.76%
- Robert Shields 56 1st M55-59 41:08 76.05%
- John Delaney 55 3rd M55-59 43:25 71.42%
- Maureen Massell 56 2nd F55-59 49:44 72.62%
- Michael Salamone 64 3rd M60-64 40:38 82.88% <== #1 age grading among all men
- Ken Wilson 72 1st M70-74 50:20 72.38%
Shore AC athletes among the top 10 in their age groups.
Name Age Place Time Age Grading
- Luz Gladys Ravines 65 5th F65-69 59:22 66.46%
- Harry Pino 65 4th M65-69 46:49 72.64%
October 20, 2024, Paramus, NJ: A quartet of SAC harriers display their hard-earned age group medals. Left to right: Maureen Massell (2nf F55-59), John Delaney (3rd, M55-59), Mike Salamone (3rd, M60-64) and Bob Shields (1st M55-59). Photograph courtesy of Maureen Massell.
